/* Nourished and Glowing, v6. A modern rebuild of the original site.
   Palette and typefaces are the ones the original Elementor kit actually used. */

:root{
  --forest:#243836;
  --deep:#16211F;
  --pale:#C5DAD5;
  --mist:#F3F8F7;
  --amber:#FFA300;
  --text:#3C3C3C;
  --line:#D6E4E0;
  --white:#FFFFFF;

  --display:"League Spartan", "Helvetica Neue", Arial, sans-serif;
  --body:"PT Serif", Georgia, "Times New Roman", serif;

  --pad:clamp(20px, 5vw, 72px);
  --max:1240px;
  --gap:clamp(20px, 2.4vw, 34px);
  --ease:cubic-bezier(.22,.61,.36,1);
}

*,*::before,*::after{box-sizing:border-box}
::selection{background:var(--pale);color:var(--forest)}
html{scroll-behavior:smooth}
body{
  margin:0;
  background:var(--mist);
  color:var(--text);
  font-family:var(--body);
  font-size:clamp(16px,1.05vw,17.5px);
  line-height:1.7;
  -webkit-font-smoothing:antialiased;
  overflow-x:clip;
}
img{max-width:100%;display:block}
a{color:inherit}

.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}
.skip{position:absolute;left:-9999px;top:0;z-index:60;background:var(--forest);color:#fff;padding:12px 18px}
.skip:focus{left:12px;top:12px}
:focus-visible{outline:2px solid var(--amber);outline-offset:3px}

/* ---- the glow: a soft light that moves with the section you are reading ---- */
@property --gc{syntax:"<color>";inherits:false;initial-value:#FFA300}
.glow{
  position:fixed;
  top:0;left:0;
  width:78vmax;height:78vmax;
  margin:-39vmax;
  z-index:-1;
  pointer-events:none;
  background:radial-gradient(closest-side, var(--gc) 0%, transparent 72%);
  opacity:.2;
  filter:blur(36px);
  will-change:transform;
  transition:transform 1.4s var(--ease), opacity 1s var(--ease), --gc 1.2s var(--ease);
}

/* ---- type ---- */
.eyebrow{
  font-family:var(--display);
  font-weight:500;
  font-size:12px;
  letter-spacing:.26em;
  text-transform:lowercase;
  color:var(--amber);
  margin:0 0 18px;
  display:flex;
  align-items:center;
  gap:14px;
}
.eyebrow::after{content:"";height:1px;width:56px;background:currentColor;opacity:.5}
.eyebrow--light{color:var(--amber)}

.h2{
  font-family:var(--display);
  font-weight:400;
  font-size:clamp(30px,4.4vw,58px);
  line-height:1.02;
  letter-spacing:-.02em;
  color:var(--forest);
  margin:0 0 18px;
  max-width:20ch;
}
.h2--light{color:var(--white)}
.h2__handle{color:var(--amber);text-decoration:none;border-bottom:2px solid transparent;transition:border-color .3s}
.h2__handle:hover{border-color:var(--amber)}

.meta{
  font-family:var(--display);
  font-size:11.5px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:#7C8C89;
  margin:0 0 14px;
  display:flex;
  align-items:center;
  gap:10px;
}
.meta i{display:block;width:4px;height:4px;border-radius:50%;background:var(--pale)}
.meta span{color:var(--amber)}

.link{
  font-family:var(--display);
  font-size:13px;
  letter-spacing:.18em;
  text-transform:uppercase;
  color:var(--forest);
  text-decoration:none;
  border-bottom:1px solid var(--amber);
  padding-bottom:4px;
  display:inline-block;
}

.btn{
  font-family:var(--display);
  font-size:13px;
  font-weight:500;
  letter-spacing:.16em;
  text-transform:uppercase;
  text-decoration:none;
  display:inline-block;
  padding:16px 32px;
  border-radius:999px;
  border:1px solid transparent;
  cursor:pointer;
  transition:transform .35s var(--ease), background-color .35s, color .35s, border-color .35s;
}
.btn:hover{transform:translateY(-2px)}
.btn--amber{background:var(--amber);color:var(--deep)}
.btn--amber:hover{background:#E89400}
.btn--forest{background:var(--forest);color:var(--white)}
.btn--forest:hover{background:var(--deep)}
.btn--line{border-color:currentColor;color:var(--forest);background:transparent}
.btn--line:hover{background:var(--forest);color:var(--white);border-color:var(--forest)}

/* ---- header ---- */
.nav{
  position:fixed;
  top:0;left:0;right:0;
  z-index:40;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:24px;
  padding:18px var(--pad);
  transition:background-color .4s var(--ease), box-shadow .4s var(--ease), padding .4s var(--ease);
}
.nav__mark img{height:42px;width:auto;filter:brightness(0) invert(1);transition:filter .4s}
.nav__links{display:flex;gap:30px}
.nav__links a{
  font-family:var(--display);
  font-size:13px;
  letter-spacing:.14em;
  text-transform:uppercase;
  text-decoration:none;
  color:var(--white);
  padding-bottom:3px;
  border-bottom:1px solid transparent;
  transition:color .3s, border-color .3s;
}
.nav__links a:hover{border-color:var(--amber)}
.nav__cta{color:var(--white);padding:12px 24px;white-space:nowrap}
.nav__cta:hover{background:var(--white);color:var(--forest);border-color:var(--white)}

.nav__panelcta{display:none}
.nav__burger{
  display:none;
  flex-direction:column;
  justify-content:center;
  gap:5px;
  width:42px;
  height:42px;
  padding:0;
  border:1px solid currentColor;
  border-radius:50%;
  background:transparent;
  color:var(--white);
  cursor:pointer;
  transition:color .3s, border-color .3s, background-color .3s;
}
.nav__burger span{
  display:block;
  width:16px;
  height:1.5px;
  margin-inline:auto;
  background:currentColor;
  transition:transform .3s var(--ease), opacity .2s;
}
.nav.is-stuck .nav__burger,
.nav--solid .nav__burger{color:var(--forest)}
.nav.is-open .nav__burger span:nth-child(1){transform:translateY(6.5px) rotate(45deg)}
.nav.is-open .nav__burger span:nth-child(2){opacity:0}
.nav.is-open .nav__burger span:nth-child(3){transform:translateY(-6.5px) rotate(-45deg)}

.nav.is-stuck{background:rgba(243,248,247,.94);backdrop-filter:blur(10px);box-shadow:0 1px 0 var(--line);padding-top:12px;padding-bottom:12px}
.nav.is-stuck .nav__mark img{filter:none}
.nav.is-stuck .nav__links a,
.nav.is-stuck .nav__cta{color:var(--forest)}

/* ---- hero ---- */
.hero{
  position:relative;
  min-height:100svh;
  display:flex;
  align-items:center;
  padding:120px var(--pad) 96px;
  overflow:hidden;
  isolation:isolate;
}
.hero__img{
  position:absolute;inset:0;
  width:100%;height:100%;
  object-fit:cover;
  object-position:52% 40%;
  filter:contrast(1.06) saturate(1.04);
  z-index:-2;
  transform:scale(1.06);
  animation:heroSettle 2.4s var(--ease) forwards;
}
.hero__veil{
  position:absolute;inset:0;z-index:-1;
  background:
    radial-gradient(80% 62% at 50% 46%, rgba(22,33,31,.32) 0%, rgba(22,33,31,.04) 100%),
    linear-gradient(180deg, rgba(22,33,31,.46) 0%, rgba(22,33,31,.14) 42%, rgba(22,33,31,.56) 100%);
}
.hero__inner{max-width:960px;margin:0 auto;text-align:center;color:var(--white)}
.hero__title{
  font-family:var(--display);
  text-shadow:0 2px 30px rgba(22,33,31,.62);
  font-weight:300;
  font-size:clamp(29px,7.6vw,104px);
  line-height:.98;
  letter-spacing:-.025em;
  margin:0 0 26px;
}
.hero__title span{display:block;overflow:hidden}
.hero__title span > *{display:block}
.hero__lede{
  font-size:clamp(17px,1.4vw,20px);
  text-shadow:0 1px 20px rgba(22,33,31,.72);
  max-width:44ch;
  margin:0 auto 38px;
  color:rgba(255,255,255,.88);
}
.hero__cue{
  position:absolute;
  left:50%;bottom:30px;
  transform:translateX(-50%);
  width:1px;height:56px;
  background:rgba(255,255,255,.35);
  overflow:hidden;
}
.hero__cue span{display:block;width:1px;height:20px;background:var(--amber);animation:cue 2.6s var(--ease) infinite}

@keyframes heroSettle{to{transform:scale(1)}}
@keyframes cue{0%{transform:translateY(-24px)}60%,100%{transform:translateY(60px)}}

/* ---- bands ---- */
.band{
  position:relative;
  z-index:1;
  padding:clamp(44px,5vw,76px) var(--pad);
}
.band > *{max-width:var(--max);margin-inline:auto}
.band__head{margin-bottom:clamp(30px,3.2vw,50px)}
.band__head--row{display:flex;align-items:flex-end;justify-content:space-between;gap:32px;flex-wrap:wrap}
.band__lede{max-width:56ch;margin:0;color:#5C6B68}
.band__lede--light{color:rgba(255,255,255,.72)}
.band__foot{margin-top:clamp(26px,3vw,42px);text-align:center}

/* ---- creed: the statement between the hero and her bio ---- */
.creed{
  position:relative;
  z-index:1;
  background:var(--pale);
  color:var(--forest);
  margin-top:clamp(40px,4.6vw,72px);
  padding:clamp(50px,6vw,84px) var(--pad);
  display:flex;
  align-items:center;
  justify-content:center;
  overflow:hidden;
  isolation:isolate;
}
.creed::before{
  content:"";
  position:absolute;
  z-index:-1;
  width:90vmax;height:90vmax;
  left:50%;top:50%;
  transform:translate(-50%,-50%);
  background:radial-gradient(closest-side, rgba(255,255,255,.55) 0%, transparent 68%);
}
.creed__inner{max-width:820px;text-align:center}
.eyebrow--center{justify-content:center;color:#4E625E}
.eyebrow--center::after{display:none}
.creed__line{
  font-family:var(--display);
  font-weight:300;
  font-size:clamp(26px,3.6vw,50px);
  line-height:1.08;
  letter-spacing:-.02em;
  margin:0 0 20px;
}
.creed__line .w{
  display:inline-block;
  opacity:0;
  transform:translateY(.4em);
  transition:opacity .8s var(--ease), transform .8s var(--ease);
}
.creed.is-live .creed__line .w{opacity:1;transform:none}
.creed__line .w:nth-child(1){transition-delay:.05s}
.creed__line .w:nth-child(2){transition-delay:.11s}
.creed__line .w:nth-child(3){transition-delay:.17s}
.creed__line .w:nth-child(4){transition-delay:.24s}
.creed__line .w:nth-child(5){transition-delay:.24s}
.creed__line .w:nth-child(6){transition-delay:.40s}
.creed__line .w:nth-child(7){transition-delay:.46s}
.creed__line .w:nth-child(8){transition-delay:.52s}
.creed__line .w:nth-child(9){transition-delay:.60s}

.creed__thrive{
  position:relative;
  font-family:var(--body);
  font-style:italic;
  font-weight:700;
  letter-spacing:-.005em;
  color:#C97A00;
  padding-inline:.05em;
}
.creed__comma{color:#C97A00;font-family:var(--body);font-style:italic;font-weight:700}
.creed__halo{
  position:absolute;
  z-index:-1;
  left:50%;top:50%;
  width:2.4em;
  height:1.7em;
  border-radius:50%;
  transform:translate(-50%,-50%) scale(.55);
  background:radial-gradient(closest-side, rgba(255,163,0,.40) 0%, rgba(255,163,0,.14) 54%, transparent 78%);
  filter:blur(12px);
  opacity:0;
  transition:opacity 1.2s var(--ease) .5s, transform 1.4s var(--ease) .5s;
}
.creed.is-live .creed__halo{opacity:1;transform:translate(-50%,-50%) scale(1)}

.creed__survive{position:relative;color:rgba(36,56,54,.42)}
.creed__survive i{
  position:absolute;
  left:-.02em;right:-.02em;
  top:.56em;
  height:2px;
  background:rgba(36,56,54,.55);
  transform:scaleX(0);
  transform-origin:left center;
  transition:transform 1s var(--ease) .9s;
}
.creed.is-live .creed__survive i{transform:scaleX(1)}

.creed__note{
  font-size:clamp(16px,1.2vw,18px);
  color:#3F534F;
  max-width:46ch;
  margin:0 auto 24px;
}
.link--light{color:var(--forest)}

/* ---- bio ---- */
.bio{
  display:grid;
  grid-template-columns:0.86fr 1fr;
  gap:clamp(32px,5vw,88px);
  align-items:center;
}
.bio > *{max-width:none}
.bio__portrait{margin:0;position:relative}
.bio__portrait img{
  width:100%;
  aspect-ratio:4/5;
  object-fit:cover;
  object-position:50% 22%;
  border-radius:3px;
}
.bio__portrait figcaption{
  font-family:var(--display);
  font-size:11.5px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:#7C8C89;
  margin-top:14px;
}
.bio__text{max-width:56ch}
.bio__text p{margin:0 0 20px;color:#4A5A57}
.bio__quote{
  margin:30px 0;
  padding:4px 0 4px 24px;
  border-left:2px solid var(--amber);
}
.bio__quote p{
  font-size:clamp(19px,1.7vw,23px);
  line-height:1.42;
  font-style:italic;
  color:var(--forest);
  margin:0 0 10px;
}
.bio__quote cite{
  font-family:var(--display);
  font-style:normal;
  font-size:11.5px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:#7C8C89;
}
.bio__belief{margin-bottom:28px !important}

/* ---- blog ---- */
.feature{
  display:grid;
  grid-template-columns:1.15fr 1fr;
  gap:clamp(24px,3vw,52px);
  align-items:center;
  text-decoration:none;
  background:var(--white);
  border:1px solid var(--line);
  border-radius:4px;
  overflow:hidden;
  margin-bottom:var(--gap);
  transition:border-color .4s, transform .5s var(--ease);
}
.feature:hover{border-color:var(--pale);transform:translateY(-3px)}
.feature__media{aspect-ratio:16/11;overflow:hidden}
.feature__media img{width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease)}
.feature:hover .feature__media img{transform:scale(1.04)}
.feature__body{padding:clamp(24px,2.6vw,48px) clamp(24px,3vw,56px) clamp(24px,2.6vw,48px) 0}
.feature__title{
  font-family:var(--display);
  font-weight:400;
  font-size:clamp(24px,2.6vw,38px);
  line-height:1.08;
  letter-spacing:-.015em;
  color:var(--forest);
  margin:0 0 16px;
}
.feature__excerpt{margin:0 0 26px;color:#5C6B68}

.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--gap)}
.card{
  text-decoration:none;
  background:var(--white);
  border:1px solid var(--line);
  border-radius:4px;
  padding:0 0 26px;
  overflow:hidden;
  transition:border-color .4s, transform .5s var(--ease);
}
.card:hover{border-color:var(--pale);transform:translateY(-3px)}
.card__media{aspect-ratio:3/2;overflow:hidden;margin-bottom:22px}
.card__media img{width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease)}
.card:hover .card__media img{transform:scale(1.04)}
.card .meta,.card__title,.card__excerpt{padding-inline:26px}
.card__title{
  font-family:var(--display);
  font-weight:400;
  font-size:22px;
  line-height:1.14;
  color:var(--forest);
  margin:0 0 12px;
}
.card__excerpt{margin:0;font-size:15.5px;color:#5C6B68}

/* ---- newsletter ---- */
.letter{
  background:var(--pale);
  padding-block:clamp(46px,5.4vw,78px);
}
.letter__inner{max-width:1000px;text-align:center}
.letter .eyebrow{justify-content:center;color:var(--forest)}
.letter .h2{
  margin-inline:auto;
  max-width:none;
  font-size:clamp(24px,2.7vw,36px);
  line-height:1.08;
}
.letter__lede{margin:0 auto 26px;max-width:none;font-size:16px;color:#3F534F}
.letter__form{display:flex;flex-wrap:wrap;gap:10px;justify-content:center}
.letter__form .btn{padding:14px 26px;font-size:12px}
.letter__form input{
  flex:1 1 250px;
  max-width:320px;
  font-family:var(--body);
  font-size:15px;
  padding:13px 20px;
  border:1px solid rgba(36,56,54,.24);
  border-radius:999px;
  background:rgba(255,255,255,.7);
  color:var(--forest);
}
.letter__form input::placeholder{color:#7C8C89}
.letter__form input:focus{background:#fff;border-color:var(--forest);outline:none}
.letter__note{
  flex:1 0 100%;
  font-size:11px;
  font-family:var(--display);
  font-size:12px;
  letter-spacing:.14em;
  text-transform:uppercase;
  color:#4E625E;
  margin:10px 0 0;
}
.letter__note.is-bad{color:#9C3B12}
.letter__note.is-good{color:var(--forest)}

/* ---- rails, shared by love notes and instagram ---- */
.rail{
  display:flex;
  gap:var(--gap);
  overflow-x:auto;
  scroll-snap-type:x mandatory;
  scroll-padding-left:0;
  padding-bottom:14px;
  scrollbar-width:none;
  cursor:grab;
}
.rail::-webkit-scrollbar{display:none}
.rail.is-dragging{cursor:grabbing;scroll-snap-type:none}
.rail > *{scroll-snap-align:start;flex:0 0 auto}
.rail__ctrl{display:flex;gap:10px}
.rail__btn{
  width:46px;height:46px;
  border-radius:50%;
  border:1px solid var(--line);
  background:transparent;
  color:var(--forest);
  font-size:16px;
  cursor:pointer;
  transition:background-color .3s, color .3s, border-color .3s;
}
.rail__btn:hover{background:var(--forest);color:var(--white);border-color:var(--forest)}

.quotes{max-width:940px;margin-inline:auto}
.quotes__stage{display:grid}
.quote{
  grid-area:1/1;
  margin:0;
  opacity:0;
  transform:translateY(10px);
  pointer-events:none;
  transition:opacity .55s var(--ease), transform .55s var(--ease);
}
.quote.is-live{opacity:1;transform:none;pointer-events:auto}
.quote__panel{
  position:relative;
  margin:0;
  background:#E4EFEC;
  border-radius:3px;
  padding:clamp(38px,4.6vw,64px) clamp(26px,6vw,86px) clamp(52px,5vw,72px);
  min-height:clamp(230px,24vw,290px);
  display:flex;
  align-items:center;
  justify-content:center;
}
.quote__panel::after{
  content:"";
  position:absolute;
  left:clamp(16px,3vw,42px);
  top:clamp(14px,2.4vw,32px);
  width:clamp(74px,7vw,104px);
  aspect-ratio:1;
  background:url("img/quote.png") no-repeat center / contain;
  transform:rotate(180deg);
  opacity:.08;
  pointer-events:none;
}
.quote__text{
  margin:0;
  position:relative;
  z-index:1;
  font-family:var(--body);
  font-style:italic;
  font-size:clamp(17px,1.55vw,21px);
  line-height:1.62;
  text-align:center;
  color:var(--forest);
}
.quote__avatar{
  width:clamp(88px,8vw,112px);
  height:clamp(88px,8vw,112px);
  border-radius:50%;
  object-fit:cover;
  object-position:50% 26%;
  border:6px solid var(--mist);
  margin:calc(clamp(88px,8vw,112px) / -2) auto 0;
  position:relative;
  z-index:1;
}
.quote__meta{margin-top:18px;text-align:center;display:flex;flex-direction:column;gap:8px}
.quote__name{
  font-family:var(--display);
  font-size:15px;
  letter-spacing:.14em;
  text-transform:uppercase;
  color:var(--forest);
}
.quote__stars{color:var(--amber);font-size:12px;letter-spacing:.24em}

.quotes__bar{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:20px;
  margin-top:clamp(24px,3vw,38px);
}
.quotes__arrows{display:flex;gap:10px}
.quotes__btn{
  width:46px;height:46px;
  border-radius:50%;
  border:1px solid var(--line);
  background:transparent;
  color:var(--forest);
  font-size:16px;
  cursor:pointer;
  transition:background-color .3s, color .3s, border-color .3s;
}
.quotes__btn:hover{background:var(--forest);color:var(--white);border-color:var(--forest)}
.quotes__count{
  margin:0;
  font-family:var(--display);
  font-size:12px;
  letter-spacing:.2em;
  color:#7C8C89;
}

/* ---- work with me ---- */
.work{
  background:var(--forest);
  color:rgba(255,255,255,.78);
  margin-top:clamp(40px,4.6vw,72px);
}
.work__grid{
  display:grid;
  grid-template-columns:repeat(4,1fr);
  gap:clamp(22px,2.6vw,40px);
}
.prog{
  display:flex;
  flex-direction:column;
  align-items:flex-start;
  padding-top:20px;
  border-top:1px solid rgba(255,255,255,.18);
}
.prog__meta{
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.22em;
  text-transform:uppercase;
  color:var(--amber);
  margin:0 0 14px;
}
.prog__title{
  font-family:var(--display);
  font-weight:400;
  font-size:clamp(20px,1.7vw,25px);
  line-height:1.1;
  color:var(--white);
  margin:0 0 14px;
}
.prog__text{margin:0 0 26px;font-size:15px;color:rgba(255,255,255,.68)}
.prog__soon{
  margin:auto 0 0;
  font-family:var(--display);
  font-size:11.5px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:rgba(255,255,255,.42);
}
.link--onforest{color:var(--white);margin-top:auto}


/* ---- free e-book ---- */
.ebook{
  position:relative;
  z-index:1;
  padding:clamp(56px,6.5vw,104px) 0;
  overflow:hidden;
}
.ebook__photo{
  position:absolute;
  inset:0 0 0 43%;
  background:url("img/ebook-bg.webp") no-repeat 52% 30% / auto 185%;
}
.ebook__panel{
  position:relative;
  z-index:1;
  margin-inline:clamp(16px,4vw,64px);
  background:rgba(255,255,255,.94);
  display:grid;
  grid-template-columns:1.02fr 1fr;
  gap:clamp(24px,3vw,56px);
  align-items:center;
  padding:clamp(30px,3.6vw,62px);
}
.ebook__kicker{
  margin:0 0 18px;
  font-family:var(--body);
  font-size:14px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:var(--forest);
}
.ebook__title{
  font-family:var(--display);
  font-weight:600;
  font-size:clamp(27px,3.1vw,42px);
  line-height:1.06;
  letter-spacing:-.015em;
  color:var(--forest);
  margin:0 0 20px;
}
.ebook__text{margin:0 0 28px;font-size:16.5px;color:#3F534F;max-width:52ch}
.ebook__fields{display:flex;flex-direction:column;gap:14px;max-width:560px}
.ebook__fields input[type="text"],
.ebook__fields input[type="email"]{
  width:100%;
  font-family:var(--body);
  font-size:16px;
  padding:15px 20px;
  border:1px solid #D8E3E0;
  border-radius:4px;
  background:#fff;
  color:var(--forest);
}
.ebook__fields input::placeholder{color:#8A9996}
.ebook__fields input:focus{outline:none;border-color:var(--forest)}
.ebook__consent{
  display:flex;
  align-items:flex-start;
  gap:10px;
  font-size:14.5px;
  line-height:1.55;
  color:#4A5A57;
  cursor:pointer;
}
.ebook__consent input{margin-top:5px;accent-color:var(--forest);flex:0 0 auto}
.ebook__get{
  align-self:flex-start;
  margin-top:8px;
  text-transform:none;
  letter-spacing:.02em;
  font-size:16px;
  padding:15px 46px;
}
.ebook__note{
  margin:0;
  min-height:18px;
  font-family:var(--display);
  font-size:11.5px;
  letter-spacing:.14em;
  text-transform:uppercase;
  color:#4E625E;
}
.ebook__note.is-bad{color:#9C3B12}

.ebook__art{position:relative;padding-bottom:6%}
.ebook__wheel{width:100%;display:block}
.ebook__tablet{
  position:absolute;
  left:-4%;
  bottom:0;
  width:42%;
  display:block;
  border:9px solid var(--forest);
  border-radius:14px;
  overflow:hidden;
  background:var(--forest);
  box-shadow:0 22px 46px rgba(36,56,54,.22);
}
.ebook__tablet img{width:100%;display:block;aspect-ratio:254 / 362;object-fit:cover}

@media (max-width:1000px){
  .ebook__photo{inset:0}
  .ebook__panel{grid-template-columns:1fr;gap:34px;background:rgba(255,255,255,.95)}
  .ebook__art{max-width:520px;margin-inline:auto;padding-bottom:10%}
  .ebook__tablet{width:38%;left:0}
}

/* ---- ready to get started ---- */
.ready{
  position:relative;
  z-index:1;
  margin-top:clamp(40px,4.6vw,72px);
  background:var(--forest);
  padding:clamp(50px,6vw,84px) var(--pad);
  text-align:center;
}
.ready__inner{max-width:720px;margin:0 auto}
.ready .eyebrow{justify-content:center}
.ready .eyebrow::after{display:none}
.ready .h2{margin-inline:auto;max-width:18ch}
.ready__text{margin:0 auto 30px;max-width:52ch;color:rgba(255,255,255,.74)}

@media (max-width:1000px){
  .ebook__main{grid-template-columns:1fr;gap:26px}
  .ebook__cover img{max-width:230px}
  .ebook__more{grid-template-columns:1fr;gap:22px}
  .ebook__morelabel{max-width:none}
}

/* ---- instagram ---- */
.rail--tiles{gap:14px}
.tile{
  width:clamp(200px,22vw,272px);
  aspect-ratio:1;
  overflow:hidden;
  border-radius:3px;
  position:relative;
  display:block;
}
.tile img{width:100%;height:100%;object-fit:cover;transition:transform 1s var(--ease), filter .5s}
.tile::after{
  content:"";
  position:absolute;inset:0;
  background:rgba(36,56,54,.34);
  opacity:0;
  transition:opacity .4s;
}
.tile:hover img{transform:scale(1.05)}
.tile:hover::after{opacity:1}

/* ---- meet the author, top right of the journal ---- */
.jhead__row{
  display:grid;
  grid-template-columns:minmax(0,1fr) 300px;
  gap:clamp(28px,3.4vw,56px);
  align-items:start;
  margin-bottom:clamp(30px,3.4vw,52px);
}
.meet{display:block}
.meet__kicker{margin:0 0 18px;white-space:nowrap}
.meet__photo{
  width:min(240px,62vw);
  height:auto;
  aspect-ratio:1;
  border-radius:50%;
  object-fit:cover;
  object-position:45% 26%;
  margin-bottom:12px;
}
.meet__text{margin:0 0 14px;font-size:15.5px;line-height:1.7;color:#5C6B68}
.meet__cta{
  font-family:var(--display);
  font-size:12px;
  letter-spacing:.16em;
  text-transform:uppercase;
  text-decoration:none;
  color:var(--forest);
  border-bottom:1px solid var(--amber);
  padding-bottom:3px;
  transition:color .3s;
}
.meet__cta:hover{color:var(--amber)}

/* ---- footer ---- */
.foot{
  position:relative;
  z-index:1;
  margin-top:clamp(18px,2.2vw,34px);
  padding:clamp(54px,6.5vw,92px) var(--pad) 28px;
  background:linear-gradient(180deg, var(--mist) 0%, #E7F1EE 55%, #DEEBE7 100%);
  color:#3F534F;
  overflow:hidden;
}
.foot__inner{
  position:relative;
  z-index:1;
  max-width:var(--max);
  margin-inline:auto;
}
.foot__grid{
  display:grid;
  grid-template-columns:1.6fr 1fr 1fr 1.3fr;
  gap:clamp(30px,3.6vw,58px);
  align-items:start;
}
.foot__mark{display:inline-block}
.foot__mark img{width:min(268px,58vw);display:block}
.foot__blurb{margin:20px 0 24px;max-width:30ch;font-size:15.5px;color:#4A5A57}

.foot__head{
  margin:0 0 16px;
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.22em;
  text-transform:uppercase;
  color:#8A9B98;
}
.foot__col{display:flex;flex-direction:column;align-items:flex-start;gap:12px}
.foot__col a{
  font-size:15px;
  line-height:1.3;
  color:var(--forest);
  text-decoration:none;
  border-bottom:1px solid transparent;
  padding-bottom:2px;
  transition:border-color .3s;
}
.foot__col a:hover{border-color:var(--amber)}
.foot__col--say a{word-break:break-word}

.foot__mantra{
  display:flex;
  align-items:center;
  gap:16px;
  margin:0;
  font-family:var(--display);
  font-size:12px;
  letter-spacing:.3em;
  text-transform:uppercase;
  color:#5E7370;
}
.foot__mantra i{width:5px;height:5px;border-radius:50%;background:var(--amber);opacity:.8}

.foot__base{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:14px 32px;
  flex-wrap:wrap;
  margin-top:clamp(42px,5vw,72px);
  padding-top:20px;
  border-top:1px solid rgba(36,56,54,.14);
}
.foot__fine{display:flex;flex-wrap:wrap;gap:10px 24px;min-width:0}
.foot__legal,
.foot__fine a,
.foot__up{
  margin:0;
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.18em;
  text-transform:uppercase;
  color:#7C8C89;
}
.foot__fine a,
.foot__up{text-decoration:none;transition:color .3s}
.foot__fine a:hover,
.foot__up:hover{color:var(--forest)}


/* ---- about page ---- */
.nav--solid{
  position:sticky;
  background:rgba(243,248,247,.92);
  backdrop-filter:blur(10px);
  box-shadow:0 1px 0 var(--line);
  padding-top:12px;
  padding-bottom:12px;
}
.nav--solid .nav__mark img{filter:none}
.nav--solid .nav__links a,
.nav--solid .nav__cta{color:var(--forest)}
.nav--solid .nav__cta:hover{background:var(--forest);color:var(--white);border-color:var(--forest)}
.nav--solid .nav__links a[aria-current="page"]{border-bottom-color:var(--amber)}

.h1{
  font-family:var(--display);
  font-weight:300;
  font-size:clamp(34px,5.2vw,68px);
  line-height:1.0;
  letter-spacing:-.025em;
  color:var(--forest);
  margin:0 0 22px;
  max-width:16ch;
}

.intro{
  display:grid;
  grid-template-columns:1fr .84fr;
  gap:clamp(30px,5vw,80px);
  align-items:center;
  padding-top:clamp(46px,5vw,72px);
}
.intro > *{max-width:none}
.intro__text p{margin:0 0 18px;color:#4A5A57}
.intro__lede{
  font-size:clamp(18px,1.5vw,21px);
  color:var(--forest) !important;
  max-width:38ch;
}
.intro__photo{margin:0}
.intro__photo img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:50% 22%;border-radius:3px}

.story__grid{
  display:grid;
  grid-template-columns:1fr .78fr;
  gap:clamp(28px,4vw,64px);
  align-items:start;
}
.story__text p{margin:0 0 20px;color:#4A5A57;max-width:60ch}
.story__mark{
  font-family:var(--display) !important;
  font-size:clamp(19px,2vw,26px);
  line-height:1.15;
  letter-spacing:-.01em;
  color:var(--forest) !important;
  margin:30px 0 14px !important;
}
.story__photo{margin:0}
.story__photo img{width:100%;aspect-ratio:1;object-fit:cover;border-radius:3px}

.quoteband{
  position:relative;
  z-index:1;
  margin-top:clamp(40px,4.6vw,72px);
  background:var(--pale);
  padding:clamp(56px,6.5vw,92px) var(--pad);
  text-align:center;
}
.quoteband blockquote{max-width:860px;margin:0 auto}
.quoteband p{
  margin:0 0 16px;
  font-family:var(--body);
  font-style:italic;
  font-size:clamp(21px,2.6vw,34px);
  line-height:1.32;
  color:var(--forest);
}
.quoteband cite{
  font-family:var(--display);
  font-style:normal;
  font-size:11.5px;
  letter-spacing:.24em;
  text-transform:uppercase;
  color:#4E625E;
}

.beliefs__grid{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(24px,3vw,48px)}
.belief{padding-top:20px;border-top:1px solid var(--line)}
.belief__title{
  font-family:var(--display);
  font-weight:400;
  font-size:clamp(20px,1.8vw,26px);
  color:var(--forest);
  margin:0 0 12px;
}
.belief p{margin:0;font-size:15.5px;color:#5C6B68}

.passion{
  display:grid;
  grid-template-columns:.84fr 1fr;
  gap:clamp(30px,5vw,80px);
  align-items:center;
}
.passion > *{max-width:none}
.passion__photo{margin:0}
.passion__photo img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:50% 26%;border-radius:3px}
.passion__text p{margin:0 0 18px;color:#4A5A57;max-width:52ch}

.mission{
  position:relative;
  z-index:1;
  margin-top:clamp(40px,4.6vw,72px);
  background:var(--pale);
  padding:clamp(50px,6vw,84px) var(--pad);
  text-align:center;
}
.mission__inner{max-width:820px;margin:0 auto}
.mission .eyebrow{justify-content:center;color:var(--forest)}
.mission .h2{margin-inline:auto;max-width:20ch}
.mission__note{margin:0 auto 28px;max-width:56ch;color:#3F534F}

.creds__list{
  list-style:none;
  margin:0;
  padding:0;
  max-width:760px;
}
.creds__list li{
  display:flex;
  align-items:baseline;
  gap:clamp(18px,3vw,44px);
  padding:16px 0;
  border-bottom:1px solid var(--line);
}
.creds__year{
  flex:0 0 auto;
  min-width:96px;
  font-family:var(--display);
  font-size:12px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:var(--amber);
}
.creds__what{font-size:16px;color:var(--forest)}
.creds__logos{margin:clamp(28px,4vw,48px) 0 0}
.creds__logos img{width:min(420px,80vw);opacity:.7}

.personal{
  display:grid;
  grid-template-columns:.8fr 1fr;
  gap:clamp(30px,5vw,76px);
  align-items:center;
}
.personal > *{max-width:none}
.personal__photo{margin:0}
.personal__photo img{width:100%;aspect-ratio:1;object-fit:cover;border-radius:3px}
.personal__list{margin:0}
.personal__list > div{padding:16px 0;border-bottom:1px solid var(--line)}
.personal__list dt{
  font-family:var(--display);
  font-size:11.5px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:#7C8C89;
  margin-bottom:6px;
}
.personal__list dd{margin:0;font-size:17px;color:var(--forest)}

.cta{background:var(--forest);margin-top:clamp(40px,4.6vw,72px)}
.cta__inner{max-width:760px}
.cta__text{margin:0 0 30px;color:rgba(255,255,255,.72);max-width:56ch}

@media (max-width:1000px){
  .intro,.passion,.personal,.story__grid{grid-template-columns:1fr}
  .beliefs__grid{grid-template-columns:1fr;gap:26px}
  .intro__photo,.passion__photo,.personal__photo{max-width:520px}
  .intro__photo img,.passion__photo img{aspect-ratio:3/2;object-position:50% 24%}
  .story__photo img{aspect-ratio:3/2}
}
@media (max-width:720px){
  .creds__list li{flex-direction:column;gap:6px}
  .creds__year{min-width:0}
}


/* ---- journal page ---- */
.jhead__top{max-width:760px;margin-bottom:clamp(30px,3.4vw,52px)}
.jhead__lede{margin:0;color:#5C6B68;max-width:52ch}

.posts{display:grid;gap:clamp(20px,2.4vw,34px)}
.posts--four{grid-template-columns:repeat(4,1fr)}
.posts--all{grid-template-columns:repeat(4,1fr)}
.post{
  display:block;
  text-decoration:none;
  text-align:center;
}
.post__media{
  display:block;
  aspect-ratio:3/4;
  overflow:hidden;
  border-radius:3px;
  margin-bottom:18px;
  background:var(--pale);
}
.post__media img{width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease)}
.post:hover .post__media img{transform:scale(1.05)}
.post__kicker{
  display:block;
  font-family:var(--display);
  font-size:10.5px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:var(--amber);
  margin-bottom:10px;
}
.post__title{
  display:block;
  font-family:var(--body);
  font-size:19px;
  line-height:1.28;
  color:var(--forest);
  margin-bottom:10px;
  transition:color .3s;
}
.post:hover .post__title{color:#0F1A19}
.post__meta{
  display:block;
  font-family:var(--display);
  font-size:10.5px;
  letter-spacing:.18em;
  text-transform:uppercase;
  color:#8A9996;
}
.post.is-hidden{display:none}

.jfeature{
  position:relative;
  z-index:1;
  margin:clamp(40px,4.6vw,72px) clamp(16px,4vw,64px) 0;
  display:grid;
  grid-template-columns:1fr 1fr;
  align-items:stretch;
  background:var(--pale);
  overflow:hidden;
  border-radius:3px;
}
.jfeature__panel{
  padding:clamp(34px,4vw,68px);
  display:flex;
  flex-direction:column;
  align-items:center;
  justify-content:center;
  text-align:center;
}
.jfeature__kicker{
  margin:0 0 18px;
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.26em;
  text-transform:uppercase;
  color:#4E625E;
  position:relative;
  padding-bottom:16px;
}
.jfeature__kicker::after{
  content:"";
  position:absolute;
  left:50%;bottom:0;
  transform:translateX(-50%);
  width:56px;height:1px;
  background:rgba(36,56,54,.32);
}
.jfeature__title{
  font-family:var(--body);
  font-weight:400;
  font-size:clamp(23px,2.5vw,34px);
  line-height:1.24;
  color:var(--forest);
  margin:0 0 16px;
  max-width:20ch;
}
.jfeature__text{margin:0 0 26px;font-size:15.5px;color:#3F534F;max-width:44ch}
.jfeature__photo{min-height:clamp(260px,32vw,420px)}
.jfeature__photo img{width:100%;height:100%;object-fit:cover;display:block}

.browse__title{text-align:center;margin-inline:auto;max-width:24ch}
.browse__bar{display:flex;align-items:center;gap:20px;margin:clamp(24px,3vw,40px) 0 18px;max-width:100%}
.browse__label{
  flex:0 0 auto;
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:#7C8C89;
}
.browse__rail{flex:1 1 0;min-width:0;max-width:100%;gap:22px;padding-bottom:6px}
.cat{
  flex:0 0 auto;
  width:96px;
  border:0;
  background:none;
  padding:0;
  cursor:pointer;
  text-align:center;
  font:inherit;
  color:inherit;
}
.cat__img{
  display:block;
  width:82px;
  height:82px;
  margin:0 auto 10px;
  border-radius:50%;
  overflow:hidden;
  border:2px solid transparent;
  transition:border-color .3s, transform .5s var(--ease);
  background:var(--pale);
}
.cat__img img{width:100%;height:100%;object-fit:cover;display:block}
.cat__img--all{display:flex;align-items:center;justify-content:center;font-family:var(--display);font-size:12px;letter-spacing:.16em;text-transform:uppercase;color:var(--forest)}
.cat:hover .cat__img{transform:translateY(-3px)}
.cat.is-on .cat__img{border-color:var(--amber)}
.cat__name{
  display:block;
  font-family:var(--display);
  font-size:10px;
  letter-spacing:.16em;
  text-transform:uppercase;
  color:#5C6B68;
  line-height:1.4;
}
.cat.is-on .cat__name{color:var(--forest)}
.browse__count{
  margin:0 0 clamp(22px,2.6vw,34px);
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.18em;
  text-transform:uppercase;
  color:#8A9996;
}

@media (max-width:1100px){
  .posts--four,.posts--all{grid-template-columns:repeat(3,1fr)}
  .jhead__row{grid-template-columns:1fr;gap:34px}
  .meet{max-width:520px}
}
@media (max-width:820px){
  .posts--four,.posts--all{grid-template-columns:repeat(2,1fr)}
  .jfeature{grid-template-columns:1fr}
  .jfeature__photo{min-height:240px;order:-1}
  .browse__bar{flex-direction:column;align-items:flex-start;gap:12px}
}
@media (max-width:520px){
  .posts--four,.posts--all{grid-template-columns:1fr}
}

/* ---- reveal ---- */
.reveal{opacity:0;transform:translateY(20px);transition:opacity .8s var(--ease), transform .8s var(--ease)}
.reveal.is-in{opacity:1;transform:none}

/* ---- responsive ---- */
@media (max-width:1000px){
  .cards{grid-template-columns:repeat(2,1fr)}
  .bio{grid-template-columns:1fr;gap:34px}
  .bio__portrait img{aspect-ratio:3/2;object-position:50% 26%}
  .bio__portrait{max-width:560px}
  .work__grid{grid-template-columns:repeat(2,1fr);gap:30px}
  .feature{grid-template-columns:1fr}
  .feature__body{padding:0 clamp(22px,4vw,34px) 34px}
  .feature__media{aspect-ratio:16/9}
  .nav__burger{display:flex}
  .nav__cta{display:none}
  .nav__links{
    position:absolute;
    left:0;right:0;top:100%;
    flex-direction:column;
    gap:0;
    padding:0 var(--pad);
    background:var(--mist);
    border-top:1px solid var(--line);
    box-shadow:0 26px 44px -30px rgba(22,33,31,.5);
    max-height:0;
    overflow:hidden;
    visibility:hidden;
    transition:max-height .4s var(--ease), visibility .4s;
  }
  .nav.is-open .nav__links{max-height:min(78vh,620px);overflow:auto;visibility:visible}
  .nav__links a{
    color:var(--forest);
    font-size:14px;
    padding:17px 0;
    border-bottom:1px solid rgba(36,56,54,.1);
  }
  .nav__links a:last-child{border-bottom:0}
  .nav__links a.nav__panelcta{
    display:inline-block;
    align-self:flex-start;
    color:var(--white);
    margin:18px 0 26px;
    padding:13px 26px;
    border-bottom:0;
  }
  .nav.is-open{background:rgba(243,248,247,.98);backdrop-filter:blur(10px)}
  .nav.is-open .nav__mark img{filter:none}
  .nav.is-open .nav__account,
  .nav.is-open .nav__burger{color:var(--forest)}
}
@media (max-width:720px){
  .quote__panel{padding-inline:22px}
  .quotes__bar{justify-content:center;flex-direction:column;gap:14px}
  .creed__line{font-size:clamp(24px,6.4vw,40px);line-height:1.14}
  .creed__survive i{top:.6em;height:1.5px}
  .cards{grid-template-columns:1fr}
  .work__grid{grid-template-columns:1fr;gap:28px}
  .band__head--row{align-items:flex-start}
  .rail__ctrl{display:none}
  .nav__cta{padding:10px 18px;font-size:12px}
}

@media (max-width:1000px){
  .foot__grid{grid-template-columns:repeat(3,1fr);gap:36px clamp(24px,4vw,48px)}
  .foot__brand{grid-column:1 / -1}
}
@media (max-width:720px){
  .foot__grid{grid-template-columns:1fr 1fr}
}
@media (max-width:560px){
  .foot__grid{grid-template-columns:1fr;gap:32px}
  .foot__base{flex-direction:column;align-items:flex-start;gap:16px}
  .foot__fine{gap:10px 18px}
}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.01ms !important;animation-iteration-count:1 !important;transition-duration:.01ms !important}
  .reveal{opacity:1;transform:none}
  .creed__line .w{opacity:1;transform:none}
  .creed__halo{opacity:1;transform:translate(-50%,-50%) scale(1)}
  .creed__survive i{transform:scaleX(1)}
  .hero__img{transform:none;animation:none}
}

/* ---- inner pages: articles, policies, contact, coaching ---- */
.phead{padding-top:clamp(46px,5vw,72px)}
.phead__inner{max-width:820px}
.phead .h1{max-width:22ch}
.phead__lede{margin:0;color:#5C6B68;max-width:56ch;font-size:clamp(17px,1.3vw,19px)}

.arthero{padding:0 var(--pad)}
.arthero figure{max-width:var(--max);margin:0 auto}
.arthero img{width:100%;aspect-ratio:21/10;object-fit:cover;border-radius:3px}

.prose{max-width:720px;margin-inline:auto}
.prose > *{max-width:none}
.prose p{margin:0 0 22px;color:#4A5A57}
.prose p strong,.prose p b,.prose li strong,.prose li b{color:var(--forest)}
.prose h2{
  font-family:var(--display);
  font-weight:400;
  font-size:clamp(23px,2.4vw,32px);
  line-height:1.1;
  letter-spacing:-.015em;
  color:var(--forest);
  margin:44px 0 18px;
}
.prose h3{
  font-family:var(--display);
  font-weight:500;
  font-size:clamp(18px,1.7vw,22px);
  line-height:1.2;
  color:var(--forest);
  margin:36px 0 14px;
}
.prose ul,.prose ol{margin:0 0 22px;padding-left:24px;color:#4A5A57}
.prose li{margin-bottom:10px}
.prose li::marker{color:var(--amber)}
.prose a{color:var(--forest);text-decoration-color:var(--amber);text-underline-offset:3px}
.prose a:hover{color:var(--amber)}
.prose blockquote{
  margin:36px 0;
  padding:4px 0 4px 26px;
  border-left:2px solid var(--amber);
  font-style:italic;
  color:var(--forest);
}

.artend{border-top:1px solid var(--line);margin-top:clamp(30px,3.4vw,52px);padding-top:clamp(30px,3.4vw,52px)}
.artend__row{display:flex;align-items:center;justify-content:space-between;gap:24px;flex-wrap:wrap;max-width:720px;margin-inline:auto}
.artend__share{display:flex;gap:22px}

.pagedoc .prose{max-width:760px}
.pagedoc .prose p:first-child{font-size:clamp(17px,1.3vw,19px);color:var(--forest)}

/* contact */
/* ---- contact ---- */
.chead{position:relative;z-index:1;padding:clamp(18px,2.2vw,34px) var(--pad) clamp(30px,3.6vw,56px)}
.chead__inner{
  max-width:var(--max);
  margin-inline:auto;
  display:grid;
  grid-template-columns:minmax(0,1fr) minmax(0,.82fr);
  gap:clamp(30px,4.4vw,72px);
  align-items:center;
}
.chead__text{padding:clamp(24px,3vw,52px) 0}
.chead .h1{max-width:14ch;margin-bottom:22px}
.chead__lede{margin:0 0 clamp(28px,3vw,40px);color:#5C6B68;max-width:46ch;font-size:clamp(17px,1.3vw,19px)}
.chead__photo img{
  width:100%;
  height:clamp(360px,42vw,560px);
  object-fit:cover;
  border-radius:3px;
}

.cfacts{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:1px;
  margin:0;
  max-width:560px;
  padding:1px;
  background:var(--line);
  border-radius:4px;
  overflow:hidden;
  box-shadow:0 22px 46px -34px rgba(22,33,31,.5);
}
.cfacts > div{background:var(--white);padding:22px clamp(20px,2vw,28px)}
.cfacts dt{
  font-family:var(--display);
  font-size:10.5px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:var(--amber);
  margin:0 0 8px;
}
.cfacts dd{margin:0;color:var(--forest);font-size:15.5px;line-height:1.5}
.cfacts dd a{text-decoration:none;border-bottom:1px solid var(--amber);padding-bottom:2px;transition:color .3s}
.cfacts dd a:hover{color:var(--amber)}

.cform{display:grid;gap:18px}
.cform label{
  display:block;
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:#5C6B68;
  margin-bottom:8px;
}
.cform input,.cform select,.cform textarea{
  width:100%;
  font-family:var(--body);
  font-size:16px;
  color:var(--forest);
  background:var(--white);
  border:1px solid var(--line);
  border-radius:3px;
  padding:14px 16px;
}
.cform input:focus,.cform select:focus,.cform textarea:focus{outline:2px solid var(--amber);outline-offset:1px;border-color:transparent}
.cform textarea{min-height:160px;resize:vertical}
.cform__row{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.cform__note{margin:0;font-size:14.5px;color:#7C8C89}
.cform__note.is-bad{color:#A44A2A}

.cfaq__inner .band__head{max-width:820px}
.cfaq__inner .faq{max-width:900px;margin-inline:0}
.cfaq .h2{max-width:16ch}

@media (max-width:1000px){
  .chead__inner{grid-template-columns:1fr;gap:30px}
  .chead__text{padding-bottom:0}
  .chead .h1{max-width:none}
  .chead__photo img{height:clamp(260px,44vw,400px)}
}
@media (max-width:720px){
  .cform__row{grid-template-columns:1fr}
  .cfacts{grid-template-columns:1fr}
}

/* coaching */
.pillars{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--gap)}
.pillar{
  background:var(--white);
  border:1px solid var(--line);
  border-radius:4px;
  padding:26px 24px;
  text-align:center;
}
.pillar__n{
  display:block;
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.22em;
  color:var(--amber);
  margin-bottom:10px;
}
.pillar__t{font-family:var(--display);font-weight:500;font-size:17px;color:var(--forest)}
.listcols{columns:2;column-gap:clamp(28px,4vw,64px);max-width:900px}
.listcols li{break-inside:avoid;margin-bottom:12px;color:#4A5A57}
.listcols li::marker{color:var(--amber)}
.steps{counter-reset:step;display:grid;gap:0;max-width:820px;margin-inline:auto;padding:0;list-style:none}
.steps li{
  counter-increment:step;
  display:grid;
  grid-template-columns:64px 1fr;
  gap:22px;
  padding:26px 0;
  border-top:1px solid var(--line);
}
.steps li:first-child{border-top:0}
.steps li::before{
  content:counter(step,decimal-leading-zero);
  font-family:var(--display);
  font-weight:300;
  font-size:34px;
  color:var(--amber);
  line-height:1;
}
.steps h3{font-family:var(--display);font-weight:500;font-size:19px;color:var(--forest);margin:2px 0 10px}
.steps p{margin:0;color:#4A5A57;font-size:15.5px}
.faq{max-width:820px;margin-inline:auto}
.faq details{border-top:1px solid var(--line);padding:6px 0}
.faq details:last-child{border-bottom:1px solid var(--line)}
.faq summary{
  cursor:pointer;
  list-style:none;
  display:flex;
  align-items:baseline;
  justify-content:space-between;
  gap:20px;
  padding:16px 0;
  font-family:var(--display);
  font-weight:500;
  font-size:17px;
  color:var(--forest);
}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-weight:300;font-size:22px;color:var(--amber);transition:transform .3s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details p{margin:0 0 18px;color:#4A5A57;max-width:64ch}
.disclaim{
  max-width:820px;
  margin-inline:auto;
  background:var(--white);
  border:1px solid var(--line);
  border-left:3px solid var(--amber);
  border-radius:3px;
  padding:clamp(22px,2.4vw,34px);
}
.disclaim p{margin:0;color:#4A5A57;font-size:15px}
.disclaim strong{color:var(--forest)}

@media (max-width:1000px){
  .cwrap{grid-template-columns:1fr}
  .pillars{grid-template-columns:repeat(2,1fr)}
}
@media (max-width:720px){
  .cform__row{grid-template-columns:1fr}
  .listcols{columns:1}
  .steps li{grid-template-columns:44px 1fr;gap:16px}
  .steps li::before{font-size:26px}
  .arthero img{aspect-ratio:16/10}
}

/* ---- members portal ---- */
.authwrap{min-height:72vh;display:grid;place-items:center;padding:clamp(90px,10vw,140px) var(--pad) clamp(44px,5vw,76px)}
.authcard{width:min(440px,100%);background:var(--white);border:1px solid var(--line);border-radius:4px;padding:clamp(28px,3vw,44px)}
.authcard .h2{font-size:clamp(26px,3vw,34px);max-width:none}
.authcard__hint{margin:18px 0 0;font-size:14.5px;color:#7C8C89}
.authcard__hint a{color:var(--forest);text-decoration-color:var(--amber);text-underline-offset:3px}
.authstep{display:none}
.authstep.is-on{display:block}

.reslist{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--gap)}
.rescard{
  position:relative;
  background:var(--white);
  border:1px solid var(--line);
  border-radius:4px;
  padding:clamp(22px,2.2vw,30px);
  display:flex;
  flex-direction:column;
  gap:12px;
}
.rescard__kicker{
  font-family:var(--display);
  font-size:10.5px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:var(--amber);
}
.rescard__title{font-family:var(--display);font-weight:400;font-size:21px;line-height:1.15;color:var(--forest);margin:0}
.rescard__desc{margin:0;font-size:15px;color:#5C6B68;flex:1}
.rescard__foot{display:flex;align-items:center;justify-content:space-between;gap:12px}
.rescard__meta{font-family:var(--display);font-size:10.5px;letter-spacing:.16em;text-transform:uppercase;color:#8A9996}
.rescard.is-locked{background:var(--mist)}
.rescard.is-locked .rescard__title{color:#7C8C89}
.lockchip{
  display:inline-flex;
  align-items:center;
  gap:6px;
  font-family:var(--display);
  font-size:10.5px;
  letter-spacing:.16em;
  text-transform:uppercase;
  color:var(--forest);
  background:var(--pale);
  border-radius:999px;
  padding:6px 12px;
}
.portalbar{display:flex;align-items:center;justify-content:space-between;gap:18px;flex-wrap:wrap;margin-bottom:clamp(24px,3vw,40px)}
.portalbar .meta{margin:0}

.mtable{width:100%;border-collapse:collapse;background:var(--white);border:1px solid var(--line);border-radius:4px;overflow:hidden}
.mtable th{
  font-family:var(--display);
  font-size:10.5px;
  letter-spacing:.18em;
  text-transform:uppercase;
  color:#7C8C89;
  text-align:left;
  padding:14px 16px;
  border-bottom:1px solid var(--line);
}
.mtable td{padding:12px 16px;border-bottom:1px solid var(--line);font-size:15px;color:#4A5A57;vertical-align:middle}
.mtable tr:last-child td{border-bottom:0}
.mtable .btn{padding:8px 16px;font-size:11px}
.tablewrap{overflow-x:auto}
.chip{
  display:inline-block;
  font-family:var(--display);
  font-size:10px;
  letter-spacing:.14em;
  text-transform:uppercase;
  border-radius:999px;
  padding:5px 10px;
  background:var(--mist);
  color:#5C6B68;
}
.chip--client{background:var(--pale);color:var(--forest)}
.chip--admin{background:var(--forest);color:var(--white)}
.chip--off{background:#F3E4E0;color:#A44A2A}

@media (max-width:1000px){.reslist{grid-template-columns:repeat(2,1fr)}}
@media (max-width:640px){.reslist{grid-template-columns:1fr}}

/* ---- account icon in the header ---- */
.nav__side{display:flex;align-items:center;gap:14px}
.nav__account{
  position:relative;
  display:inline-flex;
  align-items:center;
  justify-content:center;
  width:38px;height:38px;
  border-radius:50%;
  color:var(--white);
  border:1px solid transparent;
  transition:color .3s, border-color .3s, background-color .3s;
}
.nav__account svg{display:block}
.nav__account:hover{border-color:currentColor}
.nav.is-stuck .nav__account,
.nav--solid .nav__account{color:var(--forest)}
.nav__account.is-in::after{
  content:"";
  position:absolute;
  top:4px;right:4px;
  width:7px;height:7px;
  border-radius:50%;
  background:var(--amber);
}

/* ---- member bar: sits under the header on portal pages ---- */
.memberbar{
  position:sticky;
  top:66px;
  z-index:30;
  display:flex;
  align-items:center;
  gap:26px;
  padding:10px var(--pad);
  background:var(--pale);
  box-shadow:0 1px 0 var(--line);
}
.memberbar a,.memberbar button{
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.16em;
  text-transform:uppercase;
  text-decoration:none;
  color:#3F534F;
  background:none;
  border:0;
  padding:4px 0;
  cursor:pointer;
  border-bottom:1px solid transparent;
  transition:color .3s, border-color .3s;
}
.memberbar a:hover,.memberbar button:hover{color:var(--forest);border-color:var(--amber)}
.memberbar a[aria-current="page"]{color:var(--forest);border-bottom-color:var(--amber)}
.memberbar__out{margin-left:auto}
@media (max-width:720px){
  .memberbar{gap:18px;overflow-x:auto}
  .memberbar__out{margin-left:auto;flex:0 0 auto}
}

/* ---- work-in-progress notice, shown until dismissed ---- */
.wip{
  position:fixed;
  left:50%;
  bottom:22px;
  transform:translateX(-50%);
  z-index:50;
  display:flex;
  align-items:center;
  gap:12px;
  max-width:min(92vw,560px);
  background:var(--forest);
  color:rgba(255,255,255,.92);
  border-radius:999px;
  padding:12px 14px 12px 22px;
  box-shadow:0 10px 34px rgba(22,33,31,.35);
  font-family:var(--display);
  font-size:12px;
  letter-spacing:.08em;
}
.wip::before{
  content:"";
  flex:0 0 auto;
  width:8px;height:8px;
  border-radius:50%;
  background:var(--amber);
  animation:wipPulse 2.2s ease-in-out infinite;
}
.wip span{line-height:1.5}
.wip button{
  flex:0 0 auto;
  width:28px;height:28px;
  border:0;
  border-radius:50%;
  background:rgba(255,255,255,.12);
  color:var(--white);
  font-size:14px;
  line-height:1;
  cursor:pointer;
  transition:background-color .3s;
}
.wip button:hover{background:rgba(255,255,255,.24)}
@keyframes wipPulse{0%,100%{opacity:1}50%{opacity:.35}}
@media (prefers-reduced-motion:reduce){.wip::before{animation:none}}

/* ---- under-construction gate ---- */
.gate{
  position:fixed;
  inset:0;
  z-index:100;
  display:grid;
  place-items:center;
  background:var(--mist);
  background-image:radial-gradient(60% 50% at 50% 38%, rgba(197,218,213,.55) 0%, transparent 70%);
  padding:24px;
  cursor:default;
}
.gate__inner{max-width:560px;text-align:center}
.gate__mark{height:74px;width:auto;margin:0 auto 34px}
.gate__eyebrow{justify-content:center}
.gate__eyebrow::after{display:none}
.gate__title{
  font-family:var(--display);
  font-weight:300;
  font-size:clamp(34px,5.4vw,58px);
  line-height:1.04;
  letter-spacing:-.02em;
  color:var(--forest);
  margin:0 0 20px;
}
.gate__note{margin:0 auto 34px;max-width:42ch;color:#4A5A57;line-height:1.7}
.gate__note a{color:var(--forest);text-decoration-color:var(--amber);text-underline-offset:3px}
.gate__mantra{
  display:flex;
  align-items:center;
  justify-content:center;
  gap:16px;
  margin:0;
  font-family:var(--display);
  font-size:12px;
  letter-spacing:.26em;
  text-transform:uppercase;
  color:#7C8C89;
}
.gate__mantra i{width:4px;height:4px;border-radius:50%;background:var(--amber)}

/* ---- article extras: table of contents, author box, category links ---- */
.eyebrow--links a{color:inherit;text-decoration:none;border-bottom:1px solid transparent;transition:border-color .3s}
.eyebrow--links a:hover{border-color:currentColor}
.toc{
  background:var(--white);
  border:1px solid var(--line);
  border-radius:4px;
  padding:22px 26px;
  margin:0 0 34px;
}
.toc__label{
  margin:0 0 10px;
  font-family:var(--display);
  font-size:11px;
  letter-spacing:.2em;
  text-transform:uppercase;
  color:#7C8C89;
}
.toc ol{margin:0;padding-left:20px;columns:2;column-gap:32px}
.toc li{margin:0 0 6px;font-size:15px;break-inside:avoid}
.toc li::marker{color:var(--amber)}
.toc a{color:var(--forest);text-decoration:none;border-bottom:1px solid var(--line)}
.toc a:hover{border-color:var(--amber)}
.author{
  display:grid;
  grid-template-columns:96px 1fr;
  gap:22px;
  align-items:center;
  max-width:720px;
  margin:clamp(30px,3.4vw,52px) auto 0;
  background:var(--white);
  border:1px solid var(--line);
  border-radius:4px;
  padding:clamp(20px,2.2vw,28px);
}
.author__photo{width:96px;height:96px;border-radius:50%;object-fit:cover;object-position:50% 20%}
.author__name{font-family:var(--display);font-weight:500;font-size:19px;color:var(--forest);margin:0 0 6px}
.author__bio{margin:0;font-size:15px;color:#5C6B68}
.author__bio a{color:var(--forest);text-decoration-color:var(--amber);text-underline-offset:3px}
.cattopics{font-size:14.5px;color:#7C8C89;line-height:2}
.cattopics a{color:var(--forest);text-decoration:none;border-bottom:1px solid var(--line)}
.cattopics a:hover{border-color:var(--amber)}
@media (max-width:720px){
  .toc ol{columns:1}
  .author{grid-template-columns:64px 1fr;gap:16px}
  .author__photo{width:64px;height:64px}
}

/* ---- quiz ---- */
.quiz{max-width:720px;margin-inline:auto}
.quiz__progress{height:2px;background:var(--line);border-radius:2px;margin:0 0 30px;overflow:hidden}
.quiz__progress i{display:block;height:100%;width:0;background:var(--amber);transition:width .5s var(--ease)}
.quiz__step{font-family:var(--display);font-size:11px;letter-spacing:.22em;text-transform:uppercase;color:#7C8C89;margin:0 0 14px}
.quiz__q{
  font-family:var(--display);
  font-weight:400;
  font-size:clamp(24px,3vw,36px);
  line-height:1.12;
  letter-spacing:-.015em;
  color:var(--forest);
  margin:0 0 28px;
}
.quiz__opts{display:grid;gap:12px}
.quiz__opt{
  text-align:left;
  font-family:var(--body);
  font-size:17px;
  color:var(--forest);
  background:var(--white);
  border:1px solid var(--line);
  border-radius:4px;
  padding:18px 22px;
  cursor:pointer;
  transition:border-color .3s, transform .35s var(--ease), background-color .3s;
}
.quiz__opt:hover{border-color:var(--pale);transform:translateY(-2px)}
.quiz__opt.is-on{border-color:var(--amber);background:var(--mist)}
.quiz__nav{display:flex;justify-content:space-between;align-items:center;margin-top:26px}
.quiz__result{background:var(--white);border:1px solid var(--line);border-radius:4px;padding:clamp(26px,3vw,44px)}
.quiz__bars{display:grid;gap:10px;margin:26px 0}
.quiz__bar{display:grid;grid-template-columns:130px 1fr 36px;align-items:center;gap:14px;font-family:var(--display);font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:#5C6B68}
.quiz__bar i{display:block;height:8px;background:var(--line);border-radius:4px;overflow:hidden}
.quiz__bar i b{display:block;height:100%;background:var(--pale);width:0;transition:width .8s var(--ease)}
.quiz__bar.is-top i b{background:var(--amber)}
.quiz__disc{font-size:13.5px;color:#8A9996;margin:26px 0 0}
@media (max-width:520px){.quiz__bar{grid-template-columns:96px 1fr 30px}}

/* ---- auth pages, redesigned: split layout, living background, motion ---- */
.auth{
  position:relative;
  min-height:calc(100svh - 66px);
  display:grid;
  grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);
  isolation:isolate;
  overflow:hidden;
}
.auth__visual{
  position:relative;
  overflow:hidden;
  background:var(--forest);
}
.auth__visual img{
  position:absolute;inset:0;
  width:100%;height:100%;
  object-fit:cover;
  object-position:50% 30%;
  opacity:.92;
  animation:authDrift 26s ease-in-out infinite alternate;
}
.auth__visual::after{
  content:"";
  position:absolute;inset:0;
  background:linear-gradient(180deg, rgba(22,33,31,.04) 0%, rgba(22,33,31,.22) 50%, rgba(22,33,31,.86) 100%);
}
.auth__quote{
  position:absolute;
  left:clamp(24px,4vw,56px);
  right:clamp(24px,4vw,56px);
  bottom:clamp(28px,4vw,56px);
  z-index:1;
  color:var(--white);
  animation:authRise 1.2s var(--ease) both;
  animation-delay:.5s;
}
.auth__quote p{
  font-family:var(--body);
  font-style:italic;
  font-size:clamp(20px,1.9vw,27px);
  line-height:1.35;
  margin:0 0 14px;
  max-width:24ch;
  text-shadow:0 1px 18px rgba(22,33,31,.6);
}
.auth__quote cite{
  font-family:var(--display);
  font-style:normal;
  font-size:11px;
  letter-spacing:.24em;
  text-transform:uppercase;
  color:var(--amber);
}
.auth__side{
  position:relative;
  display:grid;
  place-items:center;
  padding:clamp(40px,6vw,96px) var(--pad);
  background:var(--mist);
}
/* two soft, slow blobs behind the card */
.auth__side::before,.auth__side::after{
  content:"";
  position:absolute;
  z-index:-1;
  border-radius:50%;
  filter:blur(60px);
  opacity:.55;
  pointer-events:none;
}
.auth__side::before{width:46vmin;height:46vmin;background:var(--pale);top:-8%;right:-6%;animation:authBlob 18s ease-in-out infinite alternate}
.auth__side::after{width:34vmin;height:34vmin;background:rgba(255,163,0,.35);bottom:-6%;left:-4%;animation:authBlob 22s ease-in-out infinite alternate-reverse}
.auth .authcard{
  position:relative;
  width:min(440px,100%);
  box-shadow:0 30px 80px -40px rgba(22,33,31,.35);
  animation:authRise .9s var(--ease) both;
}
/* staggered entrance for what is inside the card */
.auth .authcard > *,.auth .authstep.is-on > *{animation:authRise .8s var(--ease) both}
.auth .authcard > :nth-child(1),.auth .authstep.is-on > :nth-child(1){animation-delay:.15s}
.auth .authcard > :nth-child(2),.auth .authstep.is-on > :nth-child(2){animation-delay:.25s}
.auth .authcard > :nth-child(3),.auth .authstep.is-on > :nth-child(3){animation-delay:.35s}
.auth .authcard > :nth-child(4),.auth .authstep.is-on > :nth-child(4){animation-delay:.45s}
.auth .authcard > :nth-child(5),.auth .authstep.is-on > :nth-child(5){animation-delay:.55s}

/* inputs: a hairline that grows from the left on focus */
.auth .cform > div{position:relative}
.auth .cform input,.auth .cform select,.auth .cform textarea{
  transition:border-color .3s, box-shadow .3s, transform .3s var(--ease);
}
.auth .cform input:focus{outline:none;border-color:var(--forest);box-shadow:0 0 0 4px rgba(197,218,213,.55)}
.auth .cform label{transition:color .3s}
.auth .cform > div:focus-within label{color:var(--forest)}
.auth .cform > div:not(.cform__row)::after{
  content:"";
  position:absolute;
  left:0;bottom:0;
  height:2px;width:0;
  background:var(--amber);
  border-radius:2px;
  transition:width .45s var(--ease);
}
.auth .cform > div:not(.cform__row):focus-within::after{width:100%}

/* button states: busy dots, done tick */
.btn.is-busy{pointer-events:none;color:transparent;position:relative}
.btn.is-busy::after{
  content:"";
  position:absolute;
  left:50%;top:50%;
  width:6px;height:6px;
  margin:-3px 0 0 -3px;
  border-radius:50%;
  background:currentColor;
  color:var(--white);
  box-shadow:-12px 0 0 0 currentColor, 12px 0 0 0 currentColor;
  animation:authDots 1s ease-in-out infinite;
}
.btn.is-done{background:var(--amber);color:var(--deep);border-color:var(--amber)}
.cform__note.is-bad{animation:authShake .5s var(--ease)}

@keyframes authRise{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}
@keyframes authDrift{from{transform:scale(1.04) translate(0,0)}to{transform:scale(1.12) translate(-1.5%,1.5%)}}
@keyframes authBlob{from{transform:translate(0,0) scale(1)}to{transform:translate(-8%,10%) scale(1.15)}}
@keyframes authDots{0%,80%,100%{box-shadow:-12px 0 0 0 currentColor, 12px 0 0 0 currentColor;opacity:.35}40%{opacity:1}}
@keyframes authShake{0%,100%{transform:none}20%{transform:translateX(-5px)}40%{transform:translateX(5px)}60%{transform:translateX(-3px)}80%{transform:translateX(3px)}}

@media (max-width:900px){
  .auth{grid-template-columns:1fr;min-height:0}
  .auth__visual{min-height:34vh}
  .auth__quote p{font-size:19px}
}
@media (prefers-reduced-motion:reduce){
  .auth__visual img,.auth__side::before,.auth__side::after{animation:none}
  .auth .authcard,.auth .authcard > *,.auth .authstep.is-on > *,.auth__quote{animation:none}
}

/* ---- members dashboard: shared pieces for resources, account, manage ---- */
.dash{padding-top:clamp(34px,4vw,56px)}
.dash__hello{display:flex;align-items:flex-end;justify-content:space-between;gap:24px;flex-wrap:wrap;margin-bottom:clamp(26px,3vw,40px)}
.dash__hello .h1{margin-bottom:6px}
.dash__sub{margin:0;color:#5C6B68;max-width:56ch}
.tierchip{
  display:inline-flex;align-items:center;gap:8px;
  font-family:var(--display);font-size:11px;letter-spacing:.18em;text-transform:uppercase;
  color:var(--forest);background:var(--pale);border-radius:999px;padding:8px 14px;white-space:nowrap;
}
.tierchip::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--amber)}
.stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:var(--gap);align-items:start;margin-bottom:clamp(30px,3.4vw,52px)}
.stat{
  background:var(--white);border:1px solid var(--line);border-radius:4px;padding:22px 24px;
  display:flex;flex-direction:column;gap:6px;min-width:0;
}
.stat__n{font-family:var(--display);font-weight:300;font-size:clamp(30px,3vw,42px);line-height:1;color:var(--forest)}
.stat__l{font-family:var(--display);font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:#7C8C89}
.stat__h{margin:4px 0 0;font-size:13.5px;color:#8A9996}

.block{margin-bottom:clamp(34px,4vw,60px)}
.block__head{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;flex-wrap:wrap;margin-bottom:18px}
.block__title{font-family:var(--display);font-weight:400;font-size:clamp(22px,2.2vw,28px);color:var(--forest);margin:0 0 4px}
.block__help{margin:0;font-size:15px;color:#7C8C89;max-width:60ch}
.empty{
  background:var(--white);border:1px dashed var(--line);border-radius:4px;
  padding:clamp(22px,3vw,36px);color:#7C8C89;font-size:15.5px;text-align:center;
}
.empty a{color:var(--forest);text-decoration-color:var(--amber);text-underline-offset:3px}

/* resource cards with a visible file type */
.rescard__type{
  display:inline-flex;align-items:center;justify-content:center;
  width:44px;height:44px;border-radius:10px;
  background:var(--mist);color:var(--forest);
  font-family:var(--display);font-size:11px;letter-spacing:.1em;
}
.rescard__top{display:flex;align-items:center;justify-content:space-between;gap:12px}

/* tabs */
.tabs{display:flex;gap:6px;flex-wrap:wrap;border-bottom:1px solid var(--line);margin-bottom:clamp(26px,3vw,40px)}
.tab{
  font-family:var(--display);font-size:12px;letter-spacing:.16em;text-transform:uppercase;
  color:#7C8C89;background:none;border:0;border-bottom:2px solid transparent;
  padding:14px 16px;cursor:pointer;transition:color .3s,border-color .3s;margin-bottom:-1px;
}
.tab:hover{color:var(--forest)}
.tab.is-on{color:var(--forest);border-bottom-color:var(--amber)}
.tab b{font-weight:500;color:var(--amber);margin-left:6px}
.panel{display:none}
.panel.is-on{display:block;animation:authRise .5s var(--ease) both}

/* progressive disclosure for add forms */
.adder{background:var(--white);border:1px solid var(--line);border-radius:4px;padding:clamp(22px,2.6vw,34px);margin-bottom:26px}
.adder[hidden]{display:none}
.adder__title{font-family:var(--display);font-weight:500;font-size:18px;color:var(--forest);margin:0 0 6px}
.adder__help{margin:0 0 20px;font-size:14.5px;color:#7C8C89}
.cform__hint{display:block;margin-top:6px;font-size:13px;color:#8A9996}

/* account */
.acct{display:grid;grid-template-columns:1fr 1fr;gap:var(--gap);align-items:start}
.acct__card{background:var(--white);border:1px solid var(--line);border-radius:4px;padding:clamp(24px,2.6vw,36px)}
.acct__card h2{font-family:var(--display);font-weight:400;font-size:24px;color:var(--forest);margin:0 0 8px}
.acct__card > p{margin:0 0 18px;color:#5C6B68;font-size:15px}
.acct dl{margin:0}
.acct dt{font-family:var(--display);font-size:10.5px;letter-spacing:.2em;text-transform:uppercase;color:var(--amber);margin:16px 0 4px}
.acct dd{margin:0;color:var(--forest)}

.mtable td .btn{margin-left:6px}
@media (max-width:1200px){.stats{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:1000px){.acct{grid-template-columns:1fr}}
@media (max-width:520px){.tiles{grid-template-columns:1fr 1fr}.stat__n{font-size:28px}}

/* live instagram tiles fade in when they replace the saved ones */
.tile.is-live{opacity:0;transition:opacity .6s var(--ease)}
.tile.is-live.is-in{opacity:1}
@media (prefers-reduced-motion:reduce){.tile.is-live{opacity:1;transition:none}}

/* e-book photo: the layer is taller than the band and slides slower than
   the page, a true background parallax (JS sets --par on scroll) */
.ebook{overflow:hidden}
.ebook__photo{
  top:-18%;bottom:-18%;
  background-size:auto 150%;
  transform:translate3d(0, var(--par, 0px), 0);
  will-change:transform;
}
@media (prefers-reduced-motion:reduce){.ebook__photo{transform:none;top:0;bottom:0;background-size:auto 185%}}

/* ---- coaching program (client) ---- */
.prog-hero{display:grid;grid-template-columns:1.1fr .9fr;gap:var(--gap);align-items:stretch;margin-bottom:clamp(30px,3.4vw,52px)}
.prog-card{background:var(--white);border:1px solid var(--line);border-radius:4px;padding:clamp(24px,2.6vw,36px)}
.prog-card--forest{background:var(--forest);color:var(--white);border-color:var(--forest)}
.prog-card--forest .eyebrow{color:var(--amber)}
.prog-card h2{font-family:var(--display);font-weight:400;font-size:clamp(22px,2.2vw,30px);margin:0 0 10px;color:inherit}
.prog-card p{margin:0 0 12px;font-size:15.5px;color:#5C6B68}
.prog-card--forest p{color:rgba(255,255,255,.8)}
.weekbar{display:flex;gap:4px;margin:18px 0 8px}
.weekbar i{flex:1;height:6px;border-radius:3px;background:var(--line)}
.weekbar i.is-past{background:var(--pale)}
.weekbar i.is-now{background:var(--amber)}
.prog-card--forest .weekbar i{background:rgba(255,255,255,.14)}
.prog-card--forest .weekbar i.is-past{background:rgba(197,218,213,.7)}
.timeline{list-style:none;margin:0;padding:0}
.timeline li{display:grid;grid-template-columns:120px 1fr;gap:20px;padding:20px 0;border-top:1px solid var(--line)}
.timeline li:first-child{border-top:0}
.timeline__when{font-family:var(--display);font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:#7C8C89;line-height:1.7}
.timeline__when b{display:block;font-size:22px;font-weight:300;letter-spacing:0;color:var(--forest);text-transform:none}
.timeline__title{font-family:var(--display);font-weight:500;font-size:17px;color:var(--forest);margin:0 0 6px}
.timeline__notes{margin:10px 0 0;padding:14px 16px;background:var(--mist);border-left:2px solid var(--amber);border-radius:3px;font-size:15px;color:#4A5A57;white-space:pre-wrap}
.timeline li.is-past .timeline__title{color:#5C6B68}
.scale{display:flex;gap:8px}
.scale button{
  flex:1;font-family:var(--display);font-size:13px;color:#5C6B68;background:var(--white);
  border:1px solid var(--line);border-radius:3px;padding:12px 0;cursor:pointer;transition:all .25s;
}
.scale button.is-on{background:var(--forest);color:var(--white);border-color:var(--forest)}
.scale button:hover{border-color:var(--pale)}
.checkin__row{display:grid;grid-template-columns:120px 1fr;gap:16px;align-items:center;margin-bottom:14px}
.checkin__row label{margin:0}
.filelist{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.filelist li{display:flex;align-items:center;justify-content:space-between;gap:14px;background:var(--white);border:1px solid var(--line);border-radius:4px;padding:14px 18px}
.filelist__name{font-size:15.5px;color:var(--forest)}
.filelist__meta{font-family:var(--display);font-size:10.5px;letter-spacing:.16em;text-transform:uppercase;color:#8A9996;margin-left:10px}

/* ---- courses ---- */
.course{display:grid;grid-template-columns:300px 1fr;gap:clamp(24px,3vw,48px);align-items:start}
.course__nav{position:sticky;top:120px;background:var(--white);border:1px solid var(--line);border-radius:4px;padding:18px}
.course__nav ol{list-style:none;margin:0;padding:0}
.course__nav li{border-top:1px solid var(--line)}
.course__nav li:first-child{border-top:0}
.course__nav button{
  width:100%;text-align:left;display:flex;align-items:center;gap:12px;
  font-family:var(--body);font-size:15px;color:#4A5A57;background:none;border:0;padding:12px 4px;cursor:pointer;
}
.course__nav button.is-on{color:var(--forest);font-weight:700}
.course__nav i{flex:0 0 auto;width:20px;height:20px;border-radius:50%;border:1px solid var(--line);display:inline-flex;align-items:center;justify-content:center;font-size:11px;color:var(--forest)}
.course__nav li.is-done i{background:var(--pale);border-color:var(--pale)}
.lesson{background:var(--white);border:1px solid var(--line);border-radius:4px;padding:clamp(24px,3vw,44px)}
.lesson__video{position:relative;aspect-ratio:16/9;background:var(--forest);border-radius:4px;overflow:hidden;margin:0 0 26px}
.lesson__video iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.lesson__nav{display:flex;justify-content:space-between;gap:14px;flex-wrap:wrap;margin-top:30px;padding-top:22px;border-top:1px solid var(--line)}
.progressbar{height:6px;background:var(--line);border-radius:3px;overflow:hidden;margin:12px 0 0}
.progressbar b{display:block;height:100%;background:var(--amber);width:0;transition:width .6s var(--ease)}

@media (max-width:900px){
  .prog-hero{grid-template-columns:1fr}
  .course{grid-template-columns:1fr}
  .course__nav{position:static}
  .timeline li{grid-template-columns:1fr;gap:6px}
  .checkin__row{grid-template-columns:1fr;gap:8px}
}

/* ---- admin layout: grouped side navigation with hints ---- */
.admin{display:grid;grid-template-columns:250px minmax(0,1fr);gap:clamp(24px,3vw,48px);align-items:start}
.adminnav{position:sticky;top:120px}
.adminnav__group{font-family:var(--display);font-size:10.5px;letter-spacing:.24em;text-transform:uppercase;color:#8A9996;margin:22px 0 8px 12px}
.adminnav__group:first-child{margin-top:0}
.adminnav .tab{
  display:block;width:100%;text-align:left;
  font-family:var(--display);font-size:13px;letter-spacing:.06em;text-transform:none;
  color:var(--forest);background:none;border:0;border-left:2px solid transparent;border-radius:0 4px 4px 0;
  padding:10px 12px;cursor:pointer;transition:background-color .25s,border-color .25s;margin:0;
}
.adminnav .tab small{display:block;font-family:var(--body);font-size:12.5px;letter-spacing:0;color:#7C8C89;margin-top:2px;line-height:1.4}
.adminnav .tab b{float:right;font-weight:500;color:var(--amber);margin-left:8px}
.adminnav .tab:hover{background:rgba(197,218,213,.35)}
.adminnav .tab.is-on{background:var(--white);border-left-color:var(--amber);box-shadow:0 1px 0 var(--line),0 -1px 0 var(--line)}
.adminmain{min-width:0}
.status{display:grid;gap:10px;margin-top:6px}
.status li{display:flex;align-items:flex-start;gap:14px;background:var(--white);border:1px solid var(--line);border-radius:4px;padding:14px 18px;list-style:none}
.status i{flex:0 0 auto;width:22px;height:22px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-size:12px;font-style:normal;margin-top:1px}
.status li.is-ok i{background:var(--pale);color:var(--forest)}
.status li.is-todo i{background:rgba(255,163,0,.18);color:#9A6200}
.status li.is-wait i{background:var(--mist);color:#8A9996;border:1px solid var(--line)}
.status__t{font-family:var(--display);font-weight:500;font-size:15px;color:var(--forest);margin:0 0 3px}
.status__h{margin:0;font-size:14.5px;color:#5C6B68}
.status__h a{color:var(--forest);text-decoration-color:var(--amber);text-underline-offset:3px}
@media (max-width:960px){
  .admin{grid-template-columns:1fr}
  .adminnav{position:static;display:flex;gap:6px;overflow-x:auto;padding-bottom:8px;border-bottom:1px solid var(--line)}
  .adminnav__group{display:none}
  .adminnav .tab{flex:0 0 auto;width:auto;border-left:0;border-bottom:2px solid transparent;border-radius:0;padding:10px 12px}
  .adminnav .tab.is-on{background:none;box-shadow:none;border-bottom-color:var(--amber)}
  .adminnav .tab small{display:none}
}

/* ---- admin viewing as a member ---- */
.viewas{
  position:fixed;left:0;right:0;bottom:0;z-index:70;
  display:flex;align-items:center;justify-content:center;gap:18px;flex-wrap:wrap;
  padding:12px var(--pad);background:var(--forest);color:rgba(255,255,255,.9);
  font-family:var(--display);font-size:12.5px;letter-spacing:.06em;box-shadow:0 -10px 30px rgba(22,33,31,.25);
}
.viewas b{color:var(--amber);font-weight:500}
.viewas .btn{padding:10px 18px;font-size:11px}
body:has(.viewas){padding-bottom:64px}

/* ---- offer page and forms ---- */
.offer{max-width:640px;margin-inline:auto}
.offer__price{font-family:var(--display);font-weight:300;font-size:clamp(36px,4vw,56px);color:var(--forest);margin:0}
.offer__meta{font-family:var(--display);font-size:11px;letter-spacing:.2em;text-transform:uppercase;color:#7C8C89;margin:6px 0 22px}
.offer__desc{white-space:pre-wrap;color:#4A5A57}
.fieldrow{margin-bottom:22px}
.fieldrow label{display:block;font-family:var(--display);font-size:11px;letter-spacing:.2em;text-transform:uppercase;color:#5C6B68;margin-bottom:8px}
.fieldrow .help{display:block;font-size:13.5px;color:#8A9996;margin:-4px 0 8px}
.fieldrow .err{display:block;font-size:13.5px;color:#A44A2A;margin-top:6px}
.fieldrow input[type=text],.fieldrow input[type=number],.fieldrow input[type=date],.fieldrow input[type=email],.fieldrow textarea,.fieldrow select{
  width:100%;font-family:var(--body);font-size:16px;color:var(--forest);background:var(--white);border:1px solid var(--line);border-radius:3px;padding:14px 16px;
}
.fieldrow textarea{min-height:120px;resize:vertical}
.fieldrow .check{display:flex;align-items:center;gap:10px;font-size:15.5px;color:var(--forest)}
.formlist li{display:flex;align-items:center;justify-content:space-between;gap:14px}