Hormonal health
PCOS, pre-menstrual syndrome, heavy and irregular periods, natural fertility, menopause and pre-menopause.
the functional nutrition way
I see you. If you’re feeling defeated and confused by all the choices around food, and by your own symptoms of imbalance, I understand. I’ve been there, too.
As your functional nutritionist coach, I am deeply invested in helping you uncover the root cause of your nutritional, hormonal, and digestive symptoms. My approach is root cause first, holistic and personalized.
my expertise
PCOS, pre-menstrual syndrome, heavy and irregular periods, natural fertility, menopause and pre-menopause.
Acne, rosacea, psoriasis, dermatitis and eczema.
SIBO, IBS, celiac, chronic constipation, bloating, heartburn and gastritis.
pillars of optimal health
Together we will get to the root cause of your hormonal imbalances and come up with a plan that includes nutrition, lifestyle and personalized supplement recommendations that will nurse your body back into balance. Because you deserve to have your body listened to.
Your body is a vessel of information that holds the answers you are looking for.
is this you
you’ve heard it all
From doctors to popular diet trends selling temporary solutions that leave you confused, frustrated and defeated. Quiet them, and what do you hear? Your own heartbeat, your slow breath, the rise and fall of your chest. That is your body talking to you, pleading for you to listen. Functional nutrition starts at the root cause and treats the source, not the symptoms.
Speak back to itwhat can I expect
Before the consultation, you complete a comprehensive assessment form detailing your health habits, dietary practices and lifestyle.
An initial 90 minute call where we lay the groundwork for your healing journey. You tell your story, elaborate your health concerns and symptoms, and together we establish your health goals and the first steps toward nourishing your body back to health.
I am your support and guide through this journey. We work closely to identify areas of need and transform your health with actionable steps. You get your own personal blueprint, made to help you succeed.
A series of 45 to 60 minute follow-up consultations according to your needs, one on one, to check on your progress and adjust the plan as we go.
the first step
Twenty minutes, no pressure: you tell your story, Iuliana tells you honestly whether and how she can help. Pick a time that suits you.
start today
Pay securely with your card. Your program page opens immediately and Iuliana writes to you within a day or two to book the first session.
every package includes
frequently asked
I do not offer single sessions. Healing does not happen right away; consistency over time is required to make lasting changes, so I work with clients for a minimum of three months. Single sessions are only offered to clients who have already completed one of the programs and need additional follow-up.
To fill in the comprehensive assessment form and a food journal, so I can understand your health struggles and unique needs.
During the initial session I do a full assessment to get to know you and your individual needs, and welcome any questions you may have about our work together.
After the initial consultation, a personalized diet, lifestyle and nutritional plan is created to align with your unique needs.
I offer virtual nutrition consults worldwide, via remote video appointments through Zoom or Google Meet.
If you have recent ones, send them to me with the assessment form. If not, we decide during the initial consultation what tests to request from your doctor, if necessary.
You may need to cancel or reschedule due to illness or other unforeseen events. With at least 24 hours notice there is no fee. With less than 24 hours notice, cancellations or no-shows are billed at the regular session rate.
Bank transfer, PayPal and credit card. Details are provided once we begin our work together.
Medical disclaimer. I am a functional nutrition coach and educator. I do not dispense medical advice nor prescribe treatment. While nutritional support can be an important complement to medical care, a nutritional therapy program is not a substitute for diagnosis or treatment by a medical provider. Always seek the advice of your physician with any questions you may have regarding a medical condition.
ready when you are
Get to the root cause of your health, build an action plan, ditch the overwhelm, take control of your hormones, nourish your body and clear your skin.
Start here