let’s connect

Send me a message

Need to rebalance your hormones, regain your energy or boost your fertility? Tell me what is going on and where you would like to start. I read every message myself.

Email
info@nourishedandglowing.com
Instagram
@nourished_and_glowing
Consultations
Online, worldwide
Reply
Within two working days

before you write

The three questions I get most

How will I see you?

I offer virtual nutrition consults worldwide, via remote video appointments through Zoom or Google Meet.

Do you offer single sessions?

I do not offer single sessions. Healing does not happen right away; consistency over time is required to make lasting changes, so I work with clients for a minimum of three months. Single sessions are only offered to clients who have already completed one of the programs and need additional follow-up.

What happens during the first consultation?

During the initial session I do a full assessment to get to know you and your individual needs, and welcome any questions you may have about our work together.

not sure where to start

See how the coaching works

One-on-one, at your pace, starting from the root cause. Read what a program with me looks like before you write.

One on one coaching